Power, and how you can get some! 2009-07-20 22:18:51 Charm City Karate Blog - blog profile

What people call Power in martial arts is actually Force in physics, and it has a simple formula (which I may have discussed before). Force is Mass times Acceleration. Alot of people short-hand it down to Mass x Speed, but that’s not exactly accurate, nor would Weight x Acceleration be right. Acceleration is the rate [...]